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November 11, 2020
original link: http://wiemspro.com/training/effects-of-whole-body-electrostimulation-vs-high-intensity-resistance-on-body-composition-and-strength/ Introduction The purpose of this study was to determine the effectiveness of WB-EMS compared to HIT, to […]
August 4, 2020
Although EMS devices will not allow you to sit on the couch eating bonbons while you build biceps like an […]
April 14, 2020
By Charlie Francis (www.charliefrancis.com) ADAPTATION TO EMS Background and History of EMS in Training If EMS is […]
March 25, 2020
Journal of Strength and Conditioning Research, 2007, 21(2), 431–437 © 2007 National Strength & Conditioning Association NICOLAS BABAULT,1 GILLES COMETTI,2 […]
March 10, 2020
After a brief introduction on Electrical muscle stimulation methodology and applications in competitive sport for Prithwish Banerjee,1 Brian Caulfield,2 Louis […]